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Alternative Diets and Mono Diets – Effective Solution or a Health Risk?
Alternative diets and mono diets are everywhere. Social media, fitness influencers, and flashy headlines promise […]
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Your motivator – working with a personal trainer
Doing sport regularly and dieting to lose weight is the answer to the question 'how […]
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Profiles of top athletes – Mike Tyson
For most people, sport is either an enjoyable pastime or an effective fat burner. However, […]











